insanityworkoutprograms.com

Tasks

Select one version of your site as main and make a redirect from other versions to that one.
Avoid using deprecated HTML tags.

SEO

URL

Domain : www.insanityworkoutprograms.com/

Character length : 32

Title

Secure Online Shop

Description

The best products at the best prices. Shop securely online today!

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

type: website
site_name: My Store
url: http://www.insanityworkoutprograms.com/
title: Secure Online Shop
description: The best products at the best prices. Shop securely online today!

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://insanityworkoutprograms.com/robots.txt

User-agent	Disallowed for the search engines
*	/ajax/ /basket/ /buy-amazon/ /checkout/ /checkout-amazon/ /freshadmin/ /install/ /fb/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Secure Online Shop

Character length : 18

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	0	0	0	0	0

Heading structure in the source code

<H1> My Store
<H1> Site Not Live

Word cloud

store4
please2
live2
site2

Keyword matrix

word	title	descriptions	heading
store
please
live
site

404 Page

The website has no standard 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 1 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

3.50

Flesch Reading Ease

84.40

Coleman Liau Index

9.90

Automated Readability Index (ARI)

3.20

Dale–Chall Readability

3.50

SMOG Index

7.80

Spache Readibility

3.20

Number of letters

288

Number of words

Number of sentences

Average words per sentences

Number of syllables

Syllables in words

100

Average syllables in words

1.35

Number of words in first three syllables

Percentage of word / syllables

7.58

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Error! The web address is accessible with and without www!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 2.2 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking css files

http://insanityworkoutprograms.com/.. /bootstrap.min.css
http://insanityworkoutprograms.com/.. /style.css
http://netdna.bootstrapcdn.com/.. /font-awesome.min.css
http://insanityworkoutprograms.com/.. /bpopup.css

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

94.01KB

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.insanityworkoutprograms.com/templates/fsb-fluid/styles/bootstrap.min.css
http://www.insanityworkoutprograms.com/templates/fsb-fluid/styles/style.css
http://www.insanityworkoutprograms.com/templates/fsb-fluid/styles/bpopup.css

File size of all css files combined

187.78KB

CSS minifying

You can save 2.2KB (22% compression) on the analysed URL by minifying the CSS files.

By minifying http://insanityworkoutprograms.com/.. /style.css you can save 2.2KB (22% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

6.01KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

10.49KB

Image optimisation

All images are optimized.

Links

We found a total of 2 different links.
Internal links: 1
External links: 1

External links:

Link text (anchor)	Link strength
https://www.freshstorebuilder.com

Internal links:

Link text (anchor)	Link strength
My Store

Website security

107.180.0.214

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

tchrnoteschools.com

akashemhighschool.com

alliantrehabsports.com

twinetworks.com

southlandpavementcleaning.com

appleolympiadschool.com

astudioworks.com

floridavillahometheater.com

blackbookmanifesto.com

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of insanityworkoutprograms.com